Teasday - Fresh Mint Tea
Ok so today’s brew is not a brand of tea review but rather a suggested method.
To make yourself a beautiful, clean tasting fresh mint infusion that will settle an upset/bloated stomach or simply warm you through late at night when you fancy a cuppa but need to avoid caffeine.
Pluck 15-20 leaves from your mint plant (or buy a bunch of fresh mint) & put into a glass/mug. Pour over hot water & leave to steep until cool enough to drink. If you prefer not to have the leaves sitting in your cup you can use a whole stem of mint including the leaves. This is easy to pull back out of the water before drinking.
This is a palate cleansing, soft, fragrant infusion that I could drink gallons of!
I hope you enjoy it as much as I do!
