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Diet update:

Well I am surprised at my progress.

The scales have continued to be unfriendly just sort of hovering around the same weight sometimes sneaking a kilo or so up or down & then back again for some time now however I have now gone down TWO dress sizes!

I would never have worn the clingy maxi dress that I had on when we visited the Sensational Butterflies attraction at the Natural History Museum before. I would have been worried about my stomach sticking out too much but I look pretty slinky even in this picture Tris took of me with a butterfly sitting on me.

This certainly gives me positive reinforcement of my progress so far as the scales don’t seem to want to help!

Easter is not a diet friendly time!

There are chocolate treats everywhere, the traditional easter roast dinner, & hot cross buns. 

I was shocked when I looked at the calorie content on a pack of hot cross buns today, 270 calories for one! Fortunately a slice of hot cross bun loaf is only 110 calories so I can still enjoy a bit of easter tastiness. 

The easter roast is also possible using my olive oil spray roast potato recipe & making lots of vegetables.

Chocolate is not a problem providing I don’t deny myself completely. Rather than gorging on huge easter eggs made of inferior quality chocolate I’ve asked Tris for a treat from a good chocolatier. By having a better quality chocolate the cocoa content is higher & I find I get the “hit” I need from a smaller quantity. (I have proven that this method works for me as I made the box of posh chocolates Tris gave me for Valentine’s Day last over a month!)

This particular Easter weekend I will also be tempted by my own baking as I’m making an engagement cake for my cousin & his fiancée. I will share a small slice of this with Tris rather than devouring it by myself.

As well as all the temptations of naughty foods I can’t go to the gym for 4 days as they are closed over the entire four day weekend. To combat this my plan is to go for a lovely walk/cycle in Kensington Gardens with Tris on Monday as well as maybe breaking out the Wii Fit at the Annexe.

What are you up to for your Easter break?

Wedding Diet update.

I’ve kept up the good work with the diet & although the scales are still not showing much of a change I am seeing a difference in my shape. 

The gym sessions are toning me up significantly & I can see that my face looks slimmer as well. I still find it disconcerting that I don’t have a more easily measurable record but I’m hanging in there. That said I find that the swimsuit I previously found to be my most comfortably fitting one is now too big whilst the two tighter ones are now less constrictive.

I’m also working a temporary contract at the moment somewhere that keeps me active. I’m on my feet for eight hours a day as well as dashing between floors via staircases & doing some stock handling. This has meant that my gym visits have decreased in number temporarily but I have less time to snack & I’m only sedentary for a few of my waking hours. Prior to starting the contract I spent most of my day hunched over my MacBook searching recruitment websites which is not helpful to the weight loss process! 

Here is a picture taken a couple of days ago in my awesome new fitted Doctor Who tee that Tris bought for me. When I started this diet I wouldn’t have been able to wear it as it would have been far too snug but now I think it looks awesome!

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Gourmet Burger Kitchen, Westbourne Grove Grillwarming.

Last week we were invited to our local GBK’s grilwarming to celebrate the restaurant refurbishment. The new look is great really fresh & vibrant!

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We felt very special being invited along as we saw this sign on the door!

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Kate the assistant manager showed us around. I love the new decor especially the little window into the kitchen so you can see the chefs at work.

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The use of the small garden space is really lovely. Kate told us that they decided to build on an idea from the original builders who left the window with just the fern. Adding in more plants & the lighting made a very dramatic view.

The clever design on the wall made me chuckle so I grabbed Kate & the  managers for a picture!

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I settled at a table with the boys & we perused the menu.

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We made our choices & shortly after our meal arrived!

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Karl & I were surprised when two plates of dips arrived. It turns out that Tris had asked for all the sauces as he couldn’t decide which to have.

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One of the friendly staff members told us that they make all the dips & sauces for the burgers fresh in their kitchens each day which really shows in the taste!

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The milkshakes were mouthwatering! I had vanilla, Karl chose Oreo & Tris selected malted chocolate. 

Back to the burgers! In an effort to not completely ruin my good work so far with the wedding diet I went for a grilled chicken satay burger with alfalfa sprouts. 

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The burger was exquisite! The flavour of the satay sauce combined with the moist chicken & the crunchy sprouts is just wonderful. Just writing about it is making me hungry again. My chosen side dish was corn on the cob. It came with the butter on the side rather than slathered over it enabling me to make the decision that I didn’t need it as it was sweet & lovely just as it was.

Over to Karl for his review:

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I decided to go with something a bit different than my usual choice of some-manner-of-beef-burger so I browsed the menu until I saw the Wild Boar and Bacon Burger. 

The burger sounded ideal, I’ve always enjoyed the more complex flavour of boar but I had never tried it as a burger. I was surprised (mainly due to my having not read the menu properly) that the bacon wasn’t the usual topping but was actually an integral part of the burger. This was a great idea; pork-based food can often be greasy but they had managed to balance it so that it was moist without dripping in fat (now, don’t get me wrong, I love mopping up pork juice with the expert application of a chip as much as the next guy but it turns out that there’s a limit). The bacon added a firm saltiness which which offset the smooth texture and sweet, nutty taste of the boar perfectly. As we were leaving, I spoke to a waitress about my choice and she said that she showed her Frenchness by preferring the brioche bun and mustard mayo. I’ll have to try it next time; a sweet roll might just take the burger from great to perfect.

I have a weakness for properly-made onion rings and the serving that I chose as a side did not disappoint. The portion was generous as was the size of the individual rings; this was great because Tris’s tactic of ordering ALL THE SAUCES meant that I was able to go on a bit of a dipping frenzy.

Fried food? Salt? Sounds like I needed a drink. Another culinary weakness of mine is drinks that could easily be served as a desert - In steps the Oreo milkshake. Is was as good as I’ve had in some dedicated shake shops and really helped my inner 8-year-old enjoy the meal.

Tris also wrote up his thoughts:

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For my burger, I chose the The Windsor. The beef for this burger comes from The Royal Farms in Windsor, which produce some of the finest beef in the UK.
I admit, my choice was initially swayed by the fact that it came in 8oz, rather than the GBK standard of 6, however after I tried it, I was impressed with how succulent the meat was, it really is worth trying before it goes!

When I went up to the desk to order, I was inspired to order some of the delicious speciality dips that GBK have. I was looking forward to basil mayo and blue cheese especially. I couldn’t decide between the 7 on the menu, so I ordered them all! Imagine our surprise when, in addition to the 7 I ordered, 7 more were delivered to us! Because I had ordered “All the dips, please”, the kitchen staff had given us every sauce they could find!

I love GBK, I would eat there everyday if the wedding diet would allow it!

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We were so stuffed after the burgers we had no space left for dessert. Karl & I had coffees whilst Tris had a fresh mint tea that one of the lovely managers made for him.

We lingered over our meal for some considerable time as we had such an enjoyable evening. I think we shall be visiting Gourmet Burger Kitchen on treat night regularly!

Many thanks to the team at GBK Westbourne Grove for a fabulous night. 

Pancake Day!

It is Shrove Tuesday! 

Here are the links to last year’s pancake posts & a few new filling suggestions for you:

Recipes for batter

Savoury Fillings

  • Smoked salmon & cream cheese
  • Fajita seasoned vegetables
  • Shredded chicken & guacamole

Sweet Fillings

  • Sliced mango, chopped chillies & lime juice
  • Lemon curd & crushed meringue
  • Figs, honey & greek yoghurt

I shall be making diet friendly pancakes for Tris & I this year so vegetables & fruit will be potential fillings. If you have any other ideas let me know!

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