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Teasday - Fresh Mint Tea

Ok so today’s brew is not a brand of tea review but rather a suggested method.

To make yourself a beautiful, clean tasting fresh mint infusion that will settle an upset/bloated stomach or simply warm you through late at night when you fancy a cuppa but need to avoid caffeine.

Pluck 15-20 leaves from your mint plant (or buy a bunch of fresh mint) & put into a glass/mug. Pour over hot water & leave to steep until cool enough to drink. If you prefer not to have the leaves sitting in your cup you can use a whole stem of mint including the leaves. This is easy to pull back out of the water before drinking.

This is a palate cleansing, soft, fragrant infusion that I could drink gallons of!

I hope you enjoy it as much as I do!

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